A day of rest
10.02.2010 - 10.02.2010
72 °F
Saturday, 10/2/10. I am in bed today. Last night I started getting sick and although I didn't vomit, it was coming out the other end in torrents. Ugh! I never get sick but I was told that this is normal and happens often to newcomers. I didn't dare stray from my room and later this afternoon, Susie (my landlord) came up to check on me. My stomach does not feel good either. I don't have an appetite so the only thing I've had to eat today was a vegan snack I brought with me. I hope I feel better tomorrow.
Posted by Jan Foster 10:32 Archived in Ecuador
Jan, drink lots of liquids so whatever you have can pass as quickly as possible. To make a quick electrolyte replacement add one tsp of salt and one TBLS of sugar to 8-10 oz glass of water. Drink at least 6 glasses per day. When you can eat start with rice and chicken soup. So sorry that you are sick. If needed does Susie know of a doctor who might treat you?
I love you honey,
Sissy
by karen